Sand Lake
Western Region • Western Region
Sand Lake is a remote Five Ponds Wilderness pond destination suited to long backcountry travel through wet, quiet Oswegatchie country.
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Destination map
Sand Lake
Map note
This map marks the hiking objective itself.
Route files
Route lines and GPX downloads are available only for selected launch routes. Most destination maps will remain objective-only until a later version.
Route Guidance
Trail Overview
Sand Lake is a deep backcountry pond objective in the Five Ponds Wilderness, reached by long trails rather than a simple day-use path. The route context includes the High Falls Loop, Sand Lake Trail, Oswegatchie River corridor, lean-tos, beaver-influenced wetland sections, and several interior ponds. Hikers go for remoteness, camping potential, and a quieter wilderness experience more than a single scenic overlook. The trip is best planned as a long day for experienced hikers or as part of a backpacking route.